Amount of Cryptoxanthin, beta in Seaweed, spirulina, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, spirulina, dried there is 0 µg of Cryptoxanthin, beta. Change amount

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Cryptoxanthin, beta

Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Seaweed, spirulina, dried.

Spices, pepper, red or cayenne 6252 µg
Spices, paprika 6186 µg
Spices, chili powder 3490 µg
Squash, winter, butternut, raw 3471 µg
Squash, winter, butternut, cooked, baked, without salt 3116 µg
Squash, winter, butternut, cooked, baked, with salt 3116 µg
Squash, winter, butternut, frozen, unprepared 1564 µg
Persimmons, japanese, raw 1447 µg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 1119 µg
Peppers, hot chile, sun-dried 1103 µg
Tangerines, (mandarin oranges), canned, juice pack, drained 775 µg
Papayas, raw 589 µg
Tangerines, (mandarin oranges), canned, juice pack 503 µg
Tangerines, (mandarin oranges), canned, light syrup pack 496 µg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 495 µg
Peppers, sweet, red, raw 490 µg
Rose Hips, wild (Northern Plains Indians) 483 µg
Peppers, sweet, red, cooked, boiled, drained, without salt 460 µg
Peppers, sweet, red, cooked, boiled, drained, with salt 460 µg
Peaches, dried, sulfured, uncooked 444 µg
Seaweed, spirulina, dried

Seaweed, spirulina, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, dried are listed below.

Water 4.68 g 4.68%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 57.47 g 57.47%
Total lipid (fat) 7.72 g 7.72%
Ash 6.23 g 6.23%
Carbohydrate, by difference 23.9 g 23.9%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 3.1 g 3.1%
Calcium, Ca 120 mg 0.12%
Iron, Fe 28.5 mg 0.03%
Magnesium, Mg 195 mg 0.20%
Phosphorus, P 118 mg 0.12%
Potassium, K 1363 mg 1.36%
Sodium, Na 1048 mg 1.05%
Zinc, Zn 2 mg
Copper, Cu 6.1 mg 0.01%
Manganese, Mn 1.9 mg
Selenium, Se 7.2 µg
Vitamin C, total ascorbic acid 10.1 mg 0.01%

Nutrients in Seaweed, spirulina, dried